Vol. 03 · Autumn editionA journal of four northern seasons
A cinnamon roll on a plate next to a cup of coffee
Autumn · Food

Why every afternoon needs a fika

Coffee, a cinnamon bun and fifteen minutes of doing nothing.

By Mats Aalto · 5 min read

Fika is the Swedish habit of stopping for coffee and something sweet, usually with other people and always without hurry. It isn't a coffee break. It's a pause with a purpose.

The rules are loose. Proper cups rather than paper, something baked, and no working through it. Fifteen minutes is enough, and thirty is a gift.

It isn't a coffee break. It's a pause with a purpose.

As the evenings darken, it becomes an anchor in the afternoon. It's a small warm point in the day to look forward to, and the easiest slow-living habit we know.

Have a thought, or a ritual of your own?Write to the editors →